Get your skin autumn ready!

GET YOUR SKIN AUTUMN READY!

The late summer weather still promises us pleasant days, but the temperature is already cooling down in the evening and the days are getting shorter again: autumn is palpable again and is becoming increasingly visible on your skin and you probably feel it a bit yourself. It becomes duller, sallower and drier.

Dry skin in the fall?

The most important change is the hydration of the skin. At first you might think that the chilly, wet weather has the greatest effect on the skin, but this is not entirely true. The place where your skin dries out the most in the fall is in your own home. The heating turns on again, resulting in lower humidity, which dries out the skin.

This lower humidity causes the skin to lose its moisture to the environment, causing it to feel drier and can even result in chapped spots, flakes and itching.

Take care of your skin with the right products from Valencia with the pure natural, organic Naobay Detox line, the pure Creme Acid from the Swiss PHYTO 5 or the Dutch Designed Vitamin C Radiance from Le Beach.

SPF in the fall?

An influence that you may not expect on the skin during autumn is UV radiation. As autumn progresses, the sun sets a little lower, causing the UV intensity to decrease somewhat. However, the UV index can now easily reach 4.

When the weather gets worse, we are inclined to stop using SPF, but harmful UV radiation is always present in the sun, even when it shines less brightly or when it is cloudy. This means that you are exposed to radiation all year round, which causes skin aging, pigment spots, sagging skin and wrinkles.

Our Mineral Foundations also have a mineral filter that reflects harmful UV rays all year round.

I applied sunscreen, but got more pigment spots due to the sun this summer and what now?

From the age of 40, you are more sensitive to the development of hyperpigmentation, brown spots caused by increased production of melanin, usually caused by the sun. These pigment accumulations can also increase during pregnancy or menopause due to hormonal changes, which can cause the pregnancy mask / Melasma or age spots.

In addition to continued use of products with an SPF, you can also care for the skin with other products to give your dull skin more shine and soothe skin imperfections and brighten your complexion thanks to brightening ingredients such as fruit extracts, pure vitamin C and AHAs.

Autumn nutrition for beautiful skin

Taking care of the outside is half the battle, but taking care of the inside is just as important to strengthen and maintain the health of your skin. Nutrition certainly plays a role in keeping the skin healthy during autumn. To combat dry skin, it is important to eat food with sufficient essential fatty acids such as oily fish, nuts or avocados every day and, if desired, supplement with the correct ratio of Omega3-6-9 such as our Magic Krill. In addition, a balanced diet with less refined sugar, alcohol and empty carbohydrates actively contributes to healthy skin.

It is important that your body can get all the important substances from good nutrition. Vitamins A, B and C are very important for beautiful skin. Autumn vegetables such as parsnips, pumpkin and Brussels sprouts, for example, are packed with these vitamins. Eat according to the seasons for beautiful radiant skin!

In the fall we like to drink tea again, a wonderful hot cup of tea during the cold days. MinkBC has very pure Ries Herbal Tea, supplemented with herbal extracts for you.

A delicious second-harvest Oolong tea that has a vitalizing and detoxifying effect, prevents skin aging and provides daily support for a healthy lifestyle. Therefore, replace your coffee and soft drinks with a healthy tea with herbal elixirs.

Collagen against dry skin

Last but not least: Collagen. Collagen attracts moisture and has a high hydrating capacity.

On the one hand, it is important to hydrate the skin from the outside, but by taking Collagen daily you restore the moisture balance from within. Vitamin C, or ascorbic acid, plays an important role in the body's own production of collagen. The minerals zinc and selenium also play a role in the body's own production of collagen.

Not yet conclusively scientific, but already proven in practice: taking hydrolyzed marine collagen helps maintain the normal structure, elasticity and appearance of the skin. Hydrolyzed marine collagen (not Vegan; vegetable collagen does not exist) is a form of collagen in which the proteins have been cut into smaller pieces. This way the body can absorb it. Together with Hyaluronic Acid and Vitamin C, the production of collagen is activaly stimulated. It has been scientifically proven that vitamin C contributes to the production of collagen in your body.

Users of Revive once a day therefore experience firmer skin that feels much less dry, perfect for getting through this autumn with beautiful, healthy skin! An important detail is that this powder mix also helps combat stiff and stiff muscles, muscle blockages and joint disorders (extra important with moisture) and also promotes wound healing after operations.

Completely prepared to get through autumn with healthy and beautiful skin. Enjoy this beautiful season and take beautiful walks in nature with its beautiful autumn colors.

And in the meantime, be a little kind to your skin.

Love,

Sandra and MINK Team